I run regular creative workshops. These are about making art as a form of relaxation, getting in touch with our playful nature, and connecting with ourselves and others in a deeper way than usual.
Art and Creativity in South Wiltshire
This group is for busy people who don’t have time to be creative: it’s for those who were once creative but have since let it lapse, of for those with more experience who want to connect with others. It's for sensitive people and it’s for those of you who are tired and need to take time out for yourself. We create simple art where the focus is on self-expression rather than teaching a particular technique (although some techniques will be explored). Using art is a powerful way to connect with forgotten non-verbal aspects of ourselves, it can also be deeply relaxing, grounding and joyful. Gentle movement and relaxation techniques will usually be included and participants are encouraged to take part at their own pace. There will be an emphasis on creating a warm and welcoming environment and there will be time for reflection and sharing of experiences. A range of simple easily accessible arts materials will be used. Themes of the changing seasons and nature will run through all events, and in the summer we may have sessions outside. Come along with an open mind and you will leave feeling replenished and nurtured!
Take a look at the Meetup Group to find out more and book your place. If you wish to book without joining the group then do contact me.
Loss and Renewal sessions
A unique opportunity to explore the losses and griefs that can make us ill and hold us back from living a fully energised and passionate life. Read more here.
"A lovely, gently held morning giving us the time to explore easily and creatively while waiting expectantly to see what emerged. An oasis of calm amidst the usual rush of time. Thank you Bridget"